fbpx

Forum

Pocket



Notifications
Clear all

13 Stretching and massage exercises for increased Kendo improvement  

  RSS

Admin
Joined: 2 years ago
Posts: 858
21/09/2020 1:00 am  
wpf-cross-image

13 common Kendo specific injuries and how to treat them!
Physical health and Kendo specialist Uenoyama Yasuyuki is sure to mention an injury you have encountered and a way to treat and prevent them in this article. Additionally, all of these exercises will increase efficient use of your body for Kendo, so this is a highly valuable article for all Kendo practitioners!

This topic was modified 4 weeks ago by Kendo Jidai

Quote
Share: